Organic Sprouted Spelt Fresh Milled Flour

Rich, nutty, and slightly sweet, Organic Sprouted Spelt flour is an ancient grain with a complex depth of flavor and a nutrition profile that modern wheat simply cannot match. Sprouting amplifies everything that makes spelt special, making it one of the most nourishing flours you can bake with.

Benefits of sprouted grain:

• Increased nutrient bioavailability -- sprouting activates enzymes that make vitamins and minerals easier for your body to absorb
• Reduced phytic acid, which means better mineral absorption
• Naturally easier to digest than conventional whole wheat flour
• Lower glycemic impact than refined flour
• Richer in fiber, B vitamins, and antioxidants

Best for: Artisan bread, sourdough, pasta, crackers, pizza dough, muffins, cookies, and pancakes.